Jerusalem artichoke - 1 plant v.14 cm - Orto Mio

Also known as “Bitter Herb” or “Bible Herb”. The leaves are mainly used, harvested before flowering to flavor the famous herb omelette. Jerusalem artichoke has many properties that make it a particularly useful food in our diet. The tuber is used, harvested immediately before winter. It is rich in vitamins A and B, low in calories and suitable for the diet of those suffering from obesity and diabetics. It promotes intestinal flora and regulates cholesterol.